Jun 24, 2019
#177 Is Your Kitchen making you sick?
In this episode I’ll be discussing how normal everyday items in our kitchen could be making us sick. Are portions to blame for obesity? Can microwaves make us ill? Do freezers promote heart disease?
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Jun 20, 2019
Jun 3, 2019
Ep175 “How to Lose 5 pounds in 5 Days”
In this episode I share with you my coaching strategies regarding FATLOSS. I take you through my step by step system on how to healthily lose 5 pounds in 5 days and more importantly keep it off.
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